Causes Of Student Depression
There are some risk factors that can easily trigger or aggravate depression among students.
Below you will find them grouped into various categories:
Feelings:
- Sad
- Irritable
- Hopeless
- Helpless
- Pessimistic
- Guilty
- Discouraged
- Confused
- Anxious
Thoughts:
- Thoughts of worthlessness
- Negative interpretations
- Thoughts of death or suicide
- Memory problems
- Difficulty making decisions
- Difficulty concentrating
- Distorted thinking
Behaviour:
- Brooding
- Restlessness
- Lack of motivation
- Social withdrawal
- Frequent tearfulness or inability to cry
- Loss of interest in previously enjoyed activities
- Slowed speech and body movements
- Placing unusual or excessive demands on others
- Suicidal behavior
Body:
- Change in appetite
- Reduced sex drive
- Lack of energy
- Aches and pains
- Weight loss or gain
- Disturbed sleep
- More sensitivity to external stimuli